Programming for Pregnant Moms

For more information about BBI’s Home Visiting or Infant & Maternal Wellness Programs, contact our Infant & Maternal Wellness Manager.

  • Prenatal Yoga

    • Breathing Techniques in Preparation for Birth

    • 30 minutes of Moderate Activity

    • Improve Sleep and Reduce Stress & Anxiety

    • Increase the Strength, Flexibility and Endurance of Muscles Needed for Childbirth

    • Decrease Lower Back Pain, Nausea, Headaches and Shortness of Breath

  • Birthing Classes

    • Stages and Phases of Labor

    • Common Medical Interventions

    • Labor Coping and Partner Support

  • Education Classes for First Time Moms

    • What to Expect When You are Expecting

    • Mental Health

    • Body Changes

    • Importance of Self-Care

    • Prenatal Development

    • Infant Care & Safety

  • Education for Teen Moms

    • Vision Boarding & Goal Setting

    • Obtaining a GED or Completing High School

    • Pursuing a Trade or Certification

    • Navigating Resources

  • Moms Over 40

    • Parent Support Group

    • Understanding High Risks Pregnancies

    • Understanding Labor & Delivery After Age 40

  • Moms Experiencing Domestic Violence

    • What does Domestic Violence look like?

    • Red Flags

    • Self-Love

    • Planning Your Escape

    • Who is Your Support Network?